Receive personalised nutrition and lifestyle support from a Registered Dietitian – wherever you are in the world! Working with you and your body, incorporating all aspects of your lifestyle and being on-hand to support you through every day so you can’t fail.
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Enjoy food - no more guilt
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How I Can Support You
Who am I?I am a Registered Dietitian and published scientific author with years of experience in helping people improve their health through better nutrition, both in the NHS and Private Practice. I deliver clear, evidence-based personalised nutrition support to you, from anywhere in the world.
You will receive the tools, accountability, and motivation to embrace a healthy way of living through the foods that you enjoy and the lifestyle you lead. This way, you can work with your body and lifestyle not against it. You simply can’t fail.
Want to get to know me better?
I #StripTheNonsense and share what I get up to, day to day via Instagram… please join me!
I guest on a podcast with Michael Ulloa (Personal Trainer & Nutrition Coach) on weight loss...but of course, it has a twist. Because my approach is not all about the numbers... it's about building a better relationship with food. I unpick where to start when embarking on dietary change, and some of the biggest mistakes people make. We finish by discussing where to find trustworthy and credible nutrition information, and who to trust within the booming wellness industry.
Miss M, Healthy Eating & Lifestyle Advice
“I met with Kat in February, I was hesitant at first as I wasn’t quite sure what to expect, but she was down to earth, so knowledgeable about nutrition and approachable she immediately put me at ease. I reached my goal in a sensible amount of time and a year on have HONESTLY not put the weight back on. I sleep better, feel fantastic and everyday thank her to myself! DO IT YOU WON’T REGRET IT!”