Receive personalised nutrition and lifestyle support from Registered Dietitian Katherine Kimber – wherever you are in the world! Working with you and your body, incorporating all aspects of your lifestyle and being on-hand to support you through every day so you can’t fail.
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Benefits you will receive
Enjoy food - no more guilt
A lifetime of tools
Support in your pocket
How I Can Support You
Who am I?I am a Registered Dietitian and published scientific author with years of experience in helping people improve their health through better nutrition, both in the NHS and Private Practice. I deliver clear, evidence-based personalised nutrition support to you, from anywhere in the world.
You will receive the tools, accountability, and motivation to embrace a healthy way of living through the foods that you enjoy and the lifestyle you lead. This way, you can work with your body and lifestyle not against it. You simply can’t fail.
Want to get to know me better?
I #StripTheNonsense and share what I get up to, day to day via Instagram… please join me!
I guest on a podcast with Michael Ulloa (Personal Trainer & Nutrition Coach) on weight loss...but of course, it has a twist. Because my approach is not all about the numbers... it's about building a better relationship with food. I unpick where to start when embarking on dietary change, and some of the biggest mistakes people make. We finish by discussing where to find trustworthy and credible nutrition information, and who to trust within the booming wellness industry.
Don’t just hear it from me
Here is what my clients have to say…
Kat has a wealth of knowledge about food! She is very creative when it comes to finding better ways of using or combining foods on a daily basis. And she is doing it in a positive way with an inspiring genius.
“I met with Kat in February, I was hesitant at first as I wasn’t quite sure what to expect, but she was down to earth, so knowledgeable about nutrition and approachable she immediately put me at ease. I reached my goal in a sensible amount of time and a year on have HONESTLY not put the weight back on. I sleep better, feel fantastic and everyday thank her to myself! DO IT YOU WON’T REGRET IT!”Miss T
“I already knew the basics of what constituted a healthy eating lifestyle, yet I was living with a dieting mentality. Years of yo-yoing, I wanted to find someone who would change my thinking, and in Kat I found her! It was a true partnership, where Kat and I worked together to identify key triggers that gravitated me toward unhealthy options. There were two key components, work related stress, and childhood habits. Kat provides a holistic approach, so that she was able to provide tools to help me manage stress and sleep. We also identified work triggers that drove me to chocolate etc., and worked on options that would create a new healthier habit. Childhood habits are now where they belong, in the past, as Kat helped me to reframe those thoughts. My whole life used to revolve around either eating, or planning what I was eating. My friends don’t recognise the new me who can happily make healthy decisions without feeling deprived (which used to lead to a binge in the past) I can’t believe how little we talked about food, yet the session had such an impact on what I ate and how I viewed it. I am now happy with who I am, relaxed about what I eat as I know I’m worth more than a diet, and I’m loving my new lifestyle. I can’t thank Kat enough, just wish I’d found her years ago!Mrs B
“Kat is absolutely incredible! She uses both scientific information and positive reinforcement that allowed me to make some significant changes to my lifestyle as a whole rather than just in the way that I eat. She’s patient, kind, and knows her stuff.”Mrs L
“I really enjoyed working with Katherine – she really listened and understood what I was looking for from our first consultation and provided a diet that really works for me. She’s enthusiastic and motivating and is incredibly supportive throughout and after the programme, she believes in her work and so do I. I cannot recommend her highly enough.”
“Kat’s service and sessions have been genuinely life-changing. Her approach is empathic and cohesive, she considered every aspect of my lifestyle in order to help me to find a better balance and to overcome some issues I had been having for a number of years. I feel uplifted, I have much more energy and I feel equipped with knowledge to make better choices when it comes to nutrition and knowing what my body needs and when.”Miss W
“Just reaching out to let you know that following my appointment with you last November, I have been following your advice closely and I am pleased to say that my weight and blood glucose are in the normal range as indicated by a ‘fasting’ blood test taken a few weeks ago. I can’t thank you enough for your trusty guidance.”Mr P
“Kat changed my approach to food and dieting and my life! Her brilliant advice and technically superb dietetic support, in weekly sessions that supported my lifestyle changes, really made the difference between success and failure. I have lost over 15 kg and feel fantastic.”Mrs H
“I started consultations with Katherine curious to what she could advise me on that I didn’t already know I was doing wrong or that I hadn’t read that I should be doing. I was so wrong – Katherine is a dedicated professional with such a wealth of knowledge on health and well-being that she uniquely tailors to your needs through detailed discussion to get to know you and your concerns. She went above and beyond dietary advice to listen to any concerns I had that may have ultimately been impact my ability to control my diet to support my fitness goals and the end result for me is that I feel full of energy, i’m sleeping better and for the long term I’ve been given the tools to manage myself and implement some real life long habits. Now it’s all down to me! Thanks Katherine!”Miss C
“THANK YOU! Not only have you been a fantastic Dietitian, but an amazing counsellor, cheerleader and friend over the past 4 months. Everything about my life has changed thanks to your guidance.”