We are here to help! We combine qualified nutritional advice with 1:1 Intuitive Eating coaching and ongoing support to get you to your happiest and healthiest self, without overwhelm, confusion or deprivation.

Schedule A Call

If you’re keen to get started with one to one support, you can either opt to speak with Kat or one of the team via a discovery call. Here, you can discuss your challenges and see whether we’re right to help.

Alternatively, if you’re keen to dive right in, you can book an initial consultation 50-minute consultation with Kat and get started with support.

Contact Form

Common Questions


What support do you offer?

Whether you want 1:1 support or to work through things in your own time, or to be supported by a thriving community of like-minded others, we have it all! Click the links below to find out more. 

Click the following links if you’re a nutrition professional or looking to hire me.

Do you offer support on evenings and weekends?

Yes, we offer support on weekday evenings a couple of nights a week up until 8 pm (please enquire for specific days) and start consultations from 8 am so you may be able to squeeze in your session before the day begins. We also offer support on Saturday mornings. We can often be flexible with appointments so we can fit in your consultation at a time that works best for you. Just ask! 

I'm a bit worried about not seeing someone in person

Remote coaching is quite a new concept. We understand you might be a bit sceptical. In reality, we do not need to physically examine or assess you (or at least there is nothing we can’t do over a video call), and the guidance we provide would be no different to that received in a clinic room. It means you can receive support from the comfort of your own home or office, without losing time travelling to and from a clinic. You can also book a free 20-minute discovery call with us if you would like to chat with us before committing to anything. 

I can't really afford support right now

Many of our clients claim that they have SAVED money through working with us. They no longer make last minute $99 purchases on the latest meal and fitness plans or invest in diet products and diet books. You can also pay to work with us in instalments. Get in touch and we can come to an arrangement. It may seem like a significant investment in yourself, and you may feel uncomfortable at the thought of it. However, what you learn will last a lifetime. Some people wouldn’t think twice about spending money on a weeks holiday, but hesitate to put themselves and their health first!

I'm outside of the UK, is that okay?

Yes, just pop your details in the form above, and we will be in touch.

How does support work?

We recommend heading to our Reclaim Your Intuition page to find out more about the support we offer and how things work.

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