I am here to help! I combine qualified nutritional advice with 1:1 Intuitive Eating coaching and ongoing support to get you to your happiest and healthiest self, without overwhelm, confusion or deprivation.
What support do you offer?
Whether you want 1:1 support, online courses to work through things in your own time, or to be supported by a thriving community of like-minded others, I have it all! Click the links below to find out more.
Do you work evenings and weekends?
Yes, I work weekday evenings a couple of nights a week up until 6pm (please enquire for specific days) and I start consultations at 8am so you may be able to squeeze in your session before the day begins. Unfortunately, I no longer work weekends… I need a little downtime too so I can be refreshed and ready to support you! I am not rigid and I can often be flexible with appointments so we can fit in your consultation at a time that works best for you. Just ask!
I'm a bit worried about not seeing you in person
Remote coaching is quite a new concept. I understand you might be a bit sceptical. In reality, I do not need to physically examine or assess you (or at least there is nothing we can’t do over a video call), and the guidance I provide would be no different to that received in a clinic room. It means you can receive support from the comfort of your own home or office, without losing time travelling to and from a clinic. You can also book a free 20-minute discovery call with me to see if you like me first.
I can't really afford support right now
Many of my clients claim that they have SAVED money through working with me. They no longer make last minute $99 purchases on the latest meal and fitness plans or invest in diet products and diet books. You can also pay to work with me in instalments. Get in touch and we can come to an arrangement. It may seem like a significant investment in yourself, and you may feel uncomfortable at the thought of it. However, what you learn will last a lifetime. Some people wouldn’t think twice about spending money on a weeks holiday, but hesitate to put themselves and their health first!
I'm outside of the UK, is that okay?
Yes, just pop your details in the form above, and I will be in touch.
How does support work?
I would recommend heading to my “Reclaim Your Intuition“ page to find out more about the support I offer and how things work.