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Get the ball rolling by sharing your challenges on the short form below. I will be in touch within 6 business working hours to help determine the next best steps for you.

Speak with me

Book your FREE 20-minute discovery call to see whether I am right for you. We will talk about your challenges and determine how I might be able to help. 

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Are you willing and able to invest in support at this time?

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Speak with me

If you are outside of the UK, please provide an appropriate area code, and select your time zone.

Common Questions


Do you call me?

Yes, if you’ve booked a discovery call with me, I shall call you at the allocated time. If you’re based outside of the UK, please ensure you’ve selected the right time zone and provided the area code. I shall use Facetime Audio or Whatsapp Audio to call you if you’re outside of the UK. 

How does support work?

I would recommend heading to my “private programmes” page to find out more about the support I offer and how things work. 

Do you work evenings and weekends?

Yes, I work weekday evenings a couple of nights a week up until 6pm (please enquire for specific days) and I start consultations at 8am so you may be able to squeeze in your session before the day begins. Unfortunately, I no longer work weekends… I need a little downtime too so I can be refreshed and ready to support you! I am not rigid and I can often be flexible with appointments so we can fit in your consultation at a time that works best for you. Just ask! 

I'm a bit worried about not seeing you in person

Remote coaching is quite a new concept. I understand you might be a bit sceptical. In reality, I do not need to physically examine or assess you (or at least there is nothing we can’t do over a video call), and the guidance I provide would be no different to that received in a clinic room. It means you can receive support from the comfort of your own home or office, without losing time travelling to and from a clinic. You can also book a free 20-minute discovery call with me to see if you like me first.

I can't really afford support right now

Many of my clients claim that they have SAVED money through working with me. They no longer make last minute $99 purchases on the latest meal and fitness plans or invest in diet products and diet books. You can also pay to work with me in instalments. Get in touch and we can come to an arrangement. It may seem like a significant investment in yourself, and you may feel uncomfortable at the thought of it. However, what you learn will last a lifetime. Some people wouldn’t think twice about spending money on a weeks holiday, but hesitate to put themselves and their health first!

Image by: Helena Sollie - Intuitive Eating Tips For Those Starting Out

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