eat happy, live happy
eat happy, live happy
Online Registered Dietitian’s & Nutritionists
We help you feel calmer, more in control, and free around food
If you’re struggling with binge eating, emotional eating, food noise, cravings, overeating, or the exhausting cycle of “starting again tomorrow,” you’re in the right place. We support you with evidence-based, compassionate care to rebuild trust with food and your body, without diets, rules, or restriction.
AS FEATURED IN
We are a team of Registered Dietitians, Nutritionists, and specialist clinicians, united by one mission:
To help you break free from food obsession and feel at peace around food again.
Our approach is rooted in psychology, behaviour change, intuitive eating principles, and evidence-based therapeutic nutrition. No dieting, shame or quick fixes.
What is Nude Nutrition?
Nude Nutrition is about stripping away the noise, the rules, the guilt, the calorie counting, the “good” and “bad” foods, so you can reconnect with food in a way that feels natural, calm, and intuitive.
What you may be struggling with
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Feeling stuck in the restrict–binge cycle
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Food noise: constantly thinking about food, weight, or calories
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Guilt or shame after eating “too much” or “bad” foods
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Overeating at night or when stressed
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Feeling like you can’t trust yourself around food
What we help you achieve
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Build trust in your body and hunger cues
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Let go of food rules and obsessive eating habits
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Understand and manage emotional eating, without shame
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Feel calm and in control around all foods
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Experience true food freedom, without ever counting again
How we’re different
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No diets or restrictions
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No meal plans or weigh-ins
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No moralising food (“good” or “bad”)
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No willpower talk. We address the root causes.
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Qualified, regulated clinicians (HCPC-registered Dietitians)
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Compassion-led, evidence-based care
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Support designed to help you make lifelong changes
You don’t need more rules. You need understanding, tools, and support. That’s what we offer.
Eat happy. Live happy.
Hey, I’m Kat.
A Registered Dietitian and Certified Intuitive Eating Counsellor.
I’m on a mission to set you free from feeling trapped by food and to help you start eating with happiness. Between myself, and the team of experts I have curated, we provide 1:1 online coaching through video calls, as well as self-paced learning, to transform the way you think and feel about food and your body. We support you through every step of your journey to change your relationship with food and say goodbye to dieting and restriction once and for all.
Our Founder, Katherine Kimber, BSc, MSc, RD.
How it works with an online dietitian nutritionist
Start with an Initial Consultation
A 50-minute online session (£140) where we explore your story, struggles, symptoms, and goals.
Get a personalised plan of support
We recommend next steps based on your needs, from a 1-month foundations programme to deeper, longer-term support.
Begin your journey with weekly sessions
We help you make sense of your eating patterns, reduce food noise, and build tools for long-term change.
Start now – your FREE 7 steps to find food peace & food freedom
If you struggle with yo-yo dieting, emotional eating, comfort eating, binge eating, compulsive overeating or feeling guilty when you eat, this 20-minute audio download (designed by our online nutritionists) with actionable steps in a workbook is right for you.
Imagine if you could
Break the endless pattern of "starting again tomorrow"
Stop overeating, and nourish your body according to body cues
Feel safe around all food - it doesn't control you
Working with qualified online registered dietitians and professionals
Dietitian’s are the only nutrition professionals to be regulated by law, and are governed by an ethical code to ensure that they always work to the highest standard.
IF ANY OF THESE FACTS RESONATE WITH YOU YOU’RE PROBABLY READY TO TRY A DIFFERENT APPROACH WITH AN ONLINE DIETITIAN NUTRITIONIST OR SPECIALIST CLINICIAN TO FINDING FOOD HAPPINESS AND FREEDOM.
Client stories
Watch some video stories from recent clients who have worked with our online clinicians to see how our approach has changed their lives
Sarah thought she was addicted to sugar, mostly chocolate. So much so, she was going to spend thousands of pounds to go to a sugar addiction rehab centre, leaving her 9-month-old son behind. Her eating habits were out of control, and her weight was increasing rapidly. She thought a Dietitian would just tell her what to eat and was hesitant… however, realised this is far from the truth! She has now realised she does not have an addiction, now has normalised her eating, she now eats less chocolate, has more structure, more awareness, is more in tune with her natural hunger signals.
Miss M – “Reclaim Your Intuition” programme
From an 8 year battle with “binge eating”, to “my life no longer revolves around food”.
Miss G – “Reclaim Your Intuition” + ongoing support
From a lifelong battle with binge eating, dieting, and an attempt to end her life earlier this year because of it, to be able to look forward to social occasions without agonising over menus, being more present with friends and family, feeling less isolated, and a sense of absolute freedom around food.
“This programme has changed my life”.
Mrs P – “Reclaim Your Intuition” + ongoing support