Reclaim Your Fertility
Support your fertility without shame, restriction or weight stigma.
Receive Specialist Support from Fat Positive Fertility Coach Nicola Salmon
At Nude Nutrition, we understand how isolating and frustrating it can be to navigate fertility in a healthcare system that often centres weight loss and overlooks your individual needs. That’s why we’ve partnered with Nicola Salmon — an award-winning fertility advocate, author of Fat and Fertile, and a globally recognised voice in weight-inclusive reproductive care. She has supported 700+ fat folks on their fertility journey, through 1:1 coaching and group mentoring.
Nicola shares our values of compassion, autonomy, and non-diet, trauma-informed support. We’ve created this programme together to offer clients a safe, specialised space to explore fertility, free from judgement and grounded in trust.
Whether you’re trying to conceive, exploring your options, or facing barriers due to weight stigma in medical settings, this is a place to feel heard, respected and supported.
“You deserve fertility care that sees your whole self — not just a number on a scale.”
Nicola Salmon, Fat Positive Fertility Coach & Best Fertility Advocate 2024
Imagine if…
You could pursue fertility care without shame, restriction, or weight stigma.
You could stop being told your weight is a barrier to treatment, and instead feel truly supported.
You could gently explore your fertility journey with a non-diet, trauma-informed coach.
Reclaim your fertility
Programme length: Flexible – typically 2 to 3 months
Receive fertility-focused support that’s respectful, inclusive, and completely free from weight stigma or restriction.
This programme is designed for those already grounded in intuitive eating and body acceptance, who now want to explore fertility in a supportive, non-diet way.
INCLUDES:
4 x 50-minute 1:1 coaching sessions via video call with Nicola Salmon (Fat-positive fertility coach and non-diet practitioner)
Gentle, client-led sessions exploring fertility, hormones, lifestyle and self-advocacy
Access to your personalised dashboard with session summaries, resources, and light-touch messaging between sessions
Rooted in non-diet, weight-inclusive and trauma-informed principles
Hosted by Nude Nutrition and led by Nicola Salmon.
Note: if you’re new to intuitive eating or still healing your relationship with food or body image, we recommend starting with one of our foundational coaching programmes first. Our Dietitians or Therapists can help lay the groundwork before moving into fertility-specific care.
Investment:
£480 one-time payment
or
2 monthly payments of £240
Sessions are usually spaced fortnightly or monthly, with flexibility to suit your needs.
Is this programme right for you?
This programme is designed for you if any of the following apply:
You’ve been dismissed by your GP and told to lose weight before accessing fertility testing
You’ve been denied fertility treatment based on your BMI
You’ve tried many fertility diets but nothing has worked
You’re ready to explore fertility through a non-diet, inclusive lens
You’ve done foundational work around food, body image, or intuitive eating
You want support without weight loss pressure or shame
Meet Your Fertility Guide
Nicola Salmon (she/her) is a fat-positive fertility coach and author of Fat and Fertile. She uses her fertility and non-diet coaching training to support people who want to grow their families without weight stigma or dieting.
“I believe everyone deserves access to safe, respectful fertility care – no matter their size or story.”
Read Nicola’s blog post about weight stigma and fertility:
Frequently Asked Questions
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What happens after I enquire about the programme?
You can submit an enquiry via email or book a free discovery call directly with Nicola. This gives you both a chance to explore whether the programme is the right fit. If you decide to go ahead, Nicola will arrange your first session and we will send you a payment link. Once payment is complete and your first session is complete, Nicola will give you access to your private dashboard for notes and resources.
Can I message Nicola between sessions?
Yes, light-touch support is available via your private dashboard.
What happens when I finish the 4 sessions?
You can book additional individual sessions with Nicola at £170 per session via Nude Nutrition if you want continued support. This can help as your fertility journey evolves or for extra reflection and guidance.
Can I do this if I’m going through IVF or other treatments?
Yes, Nicola adapts support to your needs.
Can I work with Nicola if I have an active eating disorder?
We recommend working with a Dietitian, or Therapist or both first. Nicola may suggest pausing work until you’re ready to engage safely. Please enquire, and we can work with you to decide the next best step.
Don’t just hear it from us…
Hear from our clients to see how Non-Diet Fertility Coaching has changed their lives.
“I honestly don’t know how people do it alone. Nicola’s guidance and support have been instrumental in keeping me positive and hopeful about what’s ahead.”
“When we started working together I was feeling overwhelmed and afraid that engaging more with fertility coaching would cause it to further dominate and consume my life – in fact the opposite happened – I feel more empowered to honour the importance of this journey and what comes up but also to hold focus on other parts of life. I feel the changes I have made have been positive for my overall wellbeing as well as my fertility.”
“Nicola’s programme taught me to think outside of the mere mechanics of conception and consider my wellbeing holistically… we identified other influences in my life which may have been having a negative effect and found solutions so I could control the impact they were having on me. The exercise and diet suggestions I am sure not only helped me conceive, but have found a place in my everyday life, and I am still using relaxation and mindfulness techniques suggested.”
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